Day 01 – Delhi  
Arrive Delhi , Meet Assist At The Airport & Transfer to Hotel. Night Stay in Delhi .

Day 03 : Delhi - Haridwar - Rishikesh 
Morning transfer to station to catch Shatabdi Express to Haridwar. On arrival transfer to hotel. Afternoon city tour followed by grand viewing of Ashrams, some of which are internationally recognized as Centre of Philosophical studies, Yoga and Meditation. An international yoga week is being organized here every year by Uttaranchal Tourism between 02nd and 07th February. A few of the ashrams in and around Rishikesh are. 

Day 04 to Day 07: Rishikesh (Ashram) 
A Typical day At Ashram 
05.30 A.M. to 06.30 A.M. Meditation classes 
07.00 A.M. to 08.00 A.M. Yoga class 
08.15 A.M. Breakfast 
12.00 Noon. Lunch 
15.00 A.M. to 15.45 A.M. Lecture 
16.00 P.M. Tea 
16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes 
19.30 P.M. Dinner

Day 08 : Rishikesh - Shivpuri 
Morning drive to Shivpuri, arrive & check in Nature camp resort. After a welcome drink & acclimatization briefing about the whole schedule. Later in afternoon jungle walk in the reserve forest around the Nature Camp Resort. Campfire followed by dinner & overnight stay.

Day 09 : Shivpuri 
Early morning wake up for a Yoga class followed by relaxation of body & mind. After yogic breakfast drive to Byasi / Kaudiyala to start the rafting up to Shivpuri. Arrive Byasi briefing on safety, raft maneuvering, team spirit development etc. Today we exercise teamwork and hit the most exciting rapids on Ganges . Lunch at nature camp resort. Free time for own activities. Evening meditation and relaxation followed by campfire & dinner at camp.

Day 10 : Shivpuri 
Early morning wake up for one and half hour drive to Hindolakhal, arrive and start trek to Kunjapuri. The one hour trek goes through thick forest till we reach the top i.e Kunjapuri. After exploring the area for some time join the class for Asanas, relaxation & meditation. Witness the sunrise on Greater Himalayan peaks and afterwards trace your steps back to Nature camp resort. Free time for own activities. After lunch drive to Chilla for a wildlife Safari. Arrive Chilla, briefing on jungle discipline, animal behavior & low impact eco friendly outdoors. Drive back to Nature camp resort for Dinner & night halt.

Day 11 : Shivpuri - Delhi 
Early morning advance yoga class with question answer session helping in assessment of change in personality during the course. After breakfast we raft down from the Shivpuri to Rishikesh assessing leadership qualities, team spirit and training for rescue. Lunch at Brahampuri. In the evening you will be transferred to station to connect train to Delhi . On arrival check in into hotel. Overnight at hotel.

Day 12 : Delhi – Departure 
On time transfer to International Airport for flight back home.